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Assemble Performance Podcast

Justin Jones

The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. 

We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social support. Whether you're training for a sport, or viewing life itself as the ultimate athletic event, join us in redefining limits and living a life full of challenges and adventure.

Episodes
Returning To Running After InjuryJune 25, 2024
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Bekah Fay - A Physical Therapist's Journey into CrossFitMarch 19, 2024
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The Importance of Pelvic Floor Health and Strength Training - Dr. Any HughesFebruary 13, 2024
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Rehab for Runners: Overcoming Injuries and Achieving Goals - Alyssa FordFebruary 08, 2024
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Strength Training with Chris Soto & Joe DzubakJanuary 24, 2024
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Training = Healthcare, Injury Rehab, Load Management, and more with Katie DabrowskiJanuary 16, 2024
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Increasing Performance Through Mental Training - Kate AllgoodJanuary 09, 2024
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Building Resilience and Connecting with Others in Fitness and Life - Chris LiddleDecember 19, 2023
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Coaching Football and Life with Devin AlexanderDecember 05, 2023
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Where Strength & Conditioning Meets Rehab With Mitchell TannerNovember 28, 2023
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Resilience in Recovery: Dr. Carl Bescoby on Injury PsychologyNovember 21, 2023
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Running, Cardio, Progression Models, and More with Chris SotoNovember 14, 2023
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All Things Behavior Change With Dr. Karin NordinNovember 07, 2023
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Ariana Scalfo - Overcoming EDS, Creating Community, Coaching Empathy, and more.October 31, 2023
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Michelle Lemaster - Nutrition, Under fueling, Celiac, and MoreOctober 24, 2023
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Instagram Q & A - Building Muscle, Supplements, Cardio, and MoreOctober 17, 2023
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All Things Tactical Training with Chris Soto & Joe DzubakOctober 10, 2023
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We're Back!! Updates & Why You Should Train For PerformanceOctober 03, 2023
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Building a Nutrition Plan, Instagram Nutrition Q & AJanuary 31, 2023
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Instagram Q&A, Intermittent Fasting, PED Use, and More.January 15, 2023
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Welcome to the Assemble Performance PodcastJanuary 06, 2023
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