
Assemble Performance Podcast
The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest.
We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social support. Whether you're training for a sport, or viewing life itself as the ultimate athletic event, join us in redefining limits and living a life full of challenges and adventure.
Podcasting since 2023 • 32 episodes
Assemble Performance Podcast
Latest Episodes
Building Strength and Longevity: Kettlebells and Human Performance with Hunter Crine
Welcome back to the Assemble Performance Podcast! In this episode, we sit down with Hunter Krein, a seasoned strength coach with over a decade of experience. Hunter holds a bachelor's degree in kinesiology from Penn State and a master's in spor...
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52:34

Navigating Parenthood and Fitness: A Conversation with Ariana Scalfo
Welcome back to the Assemble Performance Podcast! This episode features Ariana Scalfo, a repeat guest from 2023, who is the Director of Coaching at Complete Human Performance. We discuss her journey as a mom, athlete, and coach, del...
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53:50

Common Hybrid Training Mistakes And How To Avoid Them
Welcome back to another episode of the Assemble Performance Podcast. In this episode, I dive into the top three mistakes people make with hybrid training and how to avoid them. Drawing from my experience as a hybrid athlete and coach, I discuss...
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Season 4
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Episode 10
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24:16

Athlete Interview: How Tanner Overcame Injury To Run His First Marathon
In this first athlete interview episode of the Assemble Performance Podcast, I sit down with one of my athletes, Tanner Clark. We've been working together since July, and in just four months, Tanner has completed his first marathon, crushed his...
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Season 4
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Episode 9
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58:19

How To Train As A Tactical Athlete | Training For Selection Or On The Job
In this episode of the Assemble Performance Podcast, we dive deep into training for tactical athletes, whether they’re preparing for an academy, a selection course, or already on the job in roles such as law enforcement, firefighting, military,...
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Season 4
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Episode 8
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25:54
